Can the tiniest of changes to sleep, diet and exercise help me live longer ?
A study found small changes to key behaviours can have significant benefits, and I’m all for barely perceptible adjustments A week into the first lockdown of the pandemic, I vowed I would never set foot in a gym again. This pledge seemed in keeping with the confused fatalism of the moment, but (…)
Site référencé: The Guardian (Middle East)
5371.jpg?width=140&quality=85&auto=format&fit=max&s=a81802be61dcfa9fe1574f49edd5e642, 5371.jpg?width=460&quality=85&auto=format&fit=max&s=8164399baa6fdf461cd821ee8a419f33, 5371.jpg?width=700&quality=85&auto=format&fit=max&s=454ad1bd0a35ff9d9911b38dfd87aba6
The Guardian (Middle East)
The week around the world in 20 pictures
16/01/2026
The Guardian view on ICE and Renee Good’s killing : Trumpism’s brutal tactics don’t end with migrants | Editorial
16/01/2026
The Guardian view on Craig Guildford’s departure : right decision, dangerous implications | Editorial
16/01/2026
Woman ‘overwhelmed’ by loneliness killed herself and disabled daughter, coroner says
16/01/2026
A linguistic own goal from Starmer’s critics | Letters
16/01/2026
A long-running battle between family-run cafes and the chains | Letters
16/01/2026