Could this ‘brutal and restrictive’ therapy cure my intense insomnia ?
CBT-I is called the ‘gold standard’ for sleep disorder treatment. After 40 years of issues, could it help me sleep right? I’ve had intense issues with insomnia and respiratory problems for 40 years – and yet, I only learned about cognitive behavioral therapy for insomnia (CBT-I) this year. (…)
Site référencé:
The Guardian (Middle East)
3000.jpg?width=140&quality=85&auto=format&fit=max&s=37b1c13c77c1326ca096803b21cadc60, 3000.jpg?width=460&quality=85&auto=format&fit=max&s=6075fe4bb996a752e0a0cd36ef0b1a10, 3000.jpg?width=700&quality=85&auto=format&fit=max&s=db6c14b9fc886477a3c967cdb6883afc
The Guardian (Middle East)
Attacks on UK cabinet secretary ‘stink of political cowardice’, union leader says
22/10/2025
Cuba arrests alleged Chinese fentanyl kingpin who escaped custody in Mexico
22/10/2025
Fifa joins with trade union to promote ‘safe working conditions’
22/10/2025
Ben Jennings on Prince Andrew’s home in Great Windsor Park – cartoon
22/10/2025
Rayner’s return gives a lift to Labour’s gloomy backbenchers
22/10/2025
London woman’s £150 fine for pouring coffee down street drain revoked
22/10/2025