‘Do not ignore your body’s signals’ : how to really look after your neck

21 janvier 2026 | Ima Caldwell
Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts Read more summer essentials If you’re reading this on your device, chin tucked into your chest, or leaning over your desk shaped like a question mark, pause for a moment. How’s your neck (…)
 Site référencé:  The Guardian (Middle East)

The Guardian (Middle East) 

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