Hold an ice cube – and shake like a dog : therapists on 16 simple, surprising ways to beat stress
It can cause physiological and emotional problems, but none of us can avoid it entirely. Here are some of the best ways to react when stress hormones start coursing through your body ... Most people contend with stress in some element of their lives. What can you do when you are overwhelmed by (…)
Site référencé: The Guardian (Asia Pacific)
4000.jpg?width=140&quality=85&auto=format&fit=max&s=8a5c5150b35dabb140fb8878bf286888, 4000.jpg?width=460&quality=85&auto=format&fit=max&s=4606f8b56b3595291f1645c5d294f345, 4000.jpg?width=700&quality=85&auto=format&fit=max&s=6e935909b8f13cf90e8ff233fa2e9cf6
The Guardian (Asia Pacific)
Amazon selling a tasteless Christmas baby outfit is Claus for concern
18/11/2025
Untie me ! Why big bows are everywhere – feminine, ironic and strangely subversive
18/11/2025
The one change that worked : I had Sad and felt desperate – until a scientist gave me some priceless advice
17/11/2025
Is it true that … you burn more fat by working out on an empty stomach ?
17/11/2025
Why Herefordshire was the perfect stand-in for Shakespeare’s Stratford in the new film of Hamnet
17/11/2025
The kindness of strangers : a woman cleaned up my toddler’s vomit – and paid for the paper towel
16/11/2025