I apologise too much, and it annoys everyone around me. How can I stop ? / Ask Annalisa Barbieri
Changing such ingrained habits isn’t easy, but when you’re about to apologise try counting to 10 or substituting a different phrase I’m a woman in my late 30s who, since childhood, has thought it vital to be polite to those around me, including saying sorry when I feel I’ve done something wrong. (…)
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The Guardian (South&CentralAsia)
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The Guardian (South&CentralAsia)
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