‘Loaded water' is hyped as a secret to hydration. But adding electrolytes is merely effort (…)

17 février 2026 | Natasha May
The average person does not need to be adding anything to their water Read more in the Antiviral series Get our breaking news email, free app or daily news podcast Attitudes towards hydration have become another faultline in the generational divide: while the giant “emotional support” water (…)
 Site référencé:  The Guardian (Africa)

The Guardian (Africa) 

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