Screentime swaps : how to quit doomscrolling without quitting your phone
Addicted to your devices? According to experts, not all screen time is created equal. Here are some healthier ways to spend time online The average UK adult spends around 7.5 hours a day on a screen, whether that’s a phone, laptop, games console or TV. That figure may even be conservative, (…)
Site référencé: The Guardian (Africa)
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The Guardian (Africa)
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