Start small, keep a log, picture the end result : 17 experts’ top tips on how to stay motivated

26 octobre 2025 | Interviews by Kate Lloyd
Need to psych yourself up for the gym or to blitz your to-do list? Experts including Marie Kondo and Diana Nyad reveal how they keep going when things get tough In the middle of a tough workout, I put my imagination in a survival situation. I pretend I haven’t had water for several days in a (…)
 Site référencé:  The Guardian

The Guardian 

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