Start small, keep a log, picture the end result : 17 experts’ top tips on how to stay motivated
Need to psych yourself up for the gym or to blitz your to-do list? Experts including Marie Kondo and Diana Nyad reveal how they keep going when things get tough In the middle of a tough workout, I put my imagination in a survival situation. I pretend I haven’t had water for several days in a (…)
Site référencé:
The Guardian (South&CentralAsia)
2432.jpg?width=140&quality=85&auto=format&fit=max&s=f6984fb23fb56b8cbf433e50b1944829, 2432.jpg?width=460&quality=85&auto=format&fit=max&s=37b0cce95d86722526bfe1ce0e332f30, 2432.jpg?width=700&quality=85&auto=format&fit=max&s=e5abd1165403ea5872a688bd627b39cc
The Guardian (South&CentralAsia)
Russia arrests Ukrainian biologist for backing curbs on Antarctic krill fishing
26/10/2025
Heard the one about the three vicars who went to the cinema – and were taught a lesson in tolerance ? | Ravi Holy
26/10/2025
‘The best song to play at a party is the one that gets people to leave’ : Sananda Maitreya’s honest playlist
26/10/2025
Why do we yawn ? It’s almost certainly not for the reason you think
26/10/2025
Mitchell steers New Zealand home with Brook’s 135 not enough to save England
26/10/2025
The war in Gaza is supposed to be over. But be warned : without truth and justice, it will never truly end | Simon Tisdall
26/10/2025