The Guardian

The one change that worked : I struggled with stress after work – until I made a discovery in my (…)

3 novembre 2025 | Kelly Rose Bradford

When my son was growing up, his school recorder was the bane of my life. Now it’s what I reach for at the end of a hard day, rather than a glass of wine I’m like a coiled spring after work. Shoulders tense, breath fast and shallow. Usually the sound of my laptop lid slamming shut would be (…)

Article original.

Site référencé: The Guardian

3006.jpg?width=140&quality=85&auto=format&fit=max&s=0529494ce4aa4ef86021d36f19cb6ac8, 3006.jpg?width=460&quality=85&auto=format&fit=max&s=8018648a8cd54dceb5ceac077a5f8a5d, 3006.jpg?width=700&quality=85&auto=format&fit=max&s=fe5ba125c18d48e44c79ae053dee3020