The one change that worked : I was burned out and stressed – then I found a steamy solution
After a bereavement and world events left me struggling to cope, I tried meditation, yoga and therapy. But it was my local sauna that helped me find peace and purpose Earlier this year, I was approaching burnout. I felt as though my career as a freelance journalist was on permanent life-support, (…)
Site référencé:
The Guardian
5390.jpg?width=140&quality=85&auto=format&fit=max&s=8b8f19994e8cafc17a6efd218bc9ea7a, 5390.jpg?width=460&quality=85&auto=format&fit=max&s=e5c73fdbf043868fc96a2cd081fdc07d, 5390.jpg?width=700&quality=85&auto=format&fit=max&s=c7902d4452a4dd2dacd8a0f7d6258431
The Guardian
Japan and China in growing row after PM Takaichi says Taiwan conflict could trigger military deployment
11/11/2025
‘I can’t breathe in this city’ : inaction over Delhi’s suffocating pollution sparks rare protest
11/11/2025
Trump asks supreme court to throw out jury’s finding in E Jean Carroll lawsuit
11/11/2025
Canada no longer measles-free as outbreaks spread
11/11/2025
Senate approves funding deal to end longest US government shutdown
11/11/2025
Ukraine war briefing : battle for Pokrovsk ‘raging on’ as Russia claims advance on town to east
11/11/2025