The pulmonaut : how James Nestor turned breathing into a 3m copy bestseller
It is the most essential thing we do - yet many of us arguably breathe badly. The author of Breath explains how that can be changed In the last stages of writing his book, Breath, James Nestor was stressed. “Which was ironic when writing a book about breathing patterns and mellowing out,” he (…)
Site référencé: The Guardian (Middle East)
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The Guardian (Middle East)
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