‘Without strength training I wouldn’t survive’ : the woman who joined a CrossFit gym in her 80s

At 81, Jean Stewart was frustrated by her growing frailty, so she decided to get active. Now 96, push-ups, kettlebell squats and pushing a weight-loaded sledge keep her strong I see people 30 years younger than me and they’ve given up,” Jean Stewart, 96, says. It’s not an attitude she relates (…)