A moment that changed me : I was turning 40 with an arthritis diagnosis – on a whim I took up my (…)

I started kickboxing 20 years ago in a bid to be like Buffy the Vampire Slayer, but thought I could never manage all the punching and jumping. It turns out I could handle much more than I thought At 14, I decided to learn a martial art. I told my parents it was to defend myself on the mean (…)