At 43, I was fit and happy. Then I developed a nasty – and very expensive - case of shingles / (…)

Healthy women under 50 are now more at risk of the condition. What I didn’t know is that intense exercise could be to blame and the condition could cost me hundreds of dollars If you’re in your 40s, I have a great trick for getting people to spontaneously tell you how young you are: develop (…)