Feel like your mind and body are separate ? Here’s how life changes when we become whole
When I was younger, I valued my body only for what it could do for me. A quick jog was enough to make me see where I’d been going wrong I have just got back from a run. I am shocked to write those words. I think it might have been a decade since my last. But I recently discovered that I have (…)
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The Guardian (Africa)
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The Guardian (Africa)
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