Start small, keep a log, picture the end result : 17 experts’ top tips on how to stay motivated
Need to psych yourself up for the gym or to blitz your to-do list? Experts including Marie Kondo and Diana Nyad reveal how they keep going when things get tough In the middle of a tough workout, I put my imagination in a survival situation. I pretend I haven’t had water for several days in a (…)
Site référencé:
The Guardian (Africa)
2432.jpg?width=140&quality=85&auto=format&fit=max&s=f6984fb23fb56b8cbf433e50b1944829, 2432.jpg?width=460&quality=85&auto=format&fit=max&s=37b0cce95d86722526bfe1ce0e332f30, 2432.jpg?width=700&quality=85&auto=format&fit=max&s=e5abd1165403ea5872a688bd627b39cc
The Guardian (Africa)
Jannik Sinner calls out grand slams for delaying welfare and prize money talks
28/10/2025
Freeman’s walk-off homer lifts Dodgers over Blue Jays in 18-inning World Series epic
28/10/2025
Elizabeth Warren urges US regulators to investigate Jes Staley ties to Epstein
28/10/2025
The Eleventh Hour by Salman Rushdie – a haunting coda to a groundbreaking career
28/10/2025
After my car was damaged in a Tesco car wash it has washed its hands of my complaint
28/10/2025
In Waves and War review – Navy Seals battle PTSD with psychedelic therapy
28/10/2025