The Guardian (Middle East)

Five minutes more exercise and 30 minutes less sitting could help millions live longer

14 janvier 2026 | Andrew Gregory Health editor

Research finds minor changes in physical activity could hugely reduce number of premature deaths Just five extra minutes of exercise and half an hour less sitting time each day could help millions of people live longer, according to research highlighting the potentially huge population benefits (…)

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Site référencé: The Guardian (Middle East)

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