Five minutes more exercise and 30 minutes less sitting could help millions live longer
Research finds minor changes in physical activity could hugely reduce number of premature deaths Just five extra minutes of exercise and half an hour less sitting time each day could help millions of people live longer, according to research highlighting the potentially huge population benefits (…)
Site référencé: The Guardian (Middle East)
5002.jpg?width=140&quality=85&auto=format&fit=max&s=3d7de9956848dc0879199a5c73c909fc, 5002.jpg?width=460&quality=85&auto=format&fit=max&s=a813e3c2b24df14781b284e3c33d469b, 5002.jpg?width=700&quality=85&auto=format&fit=max&s=9c37e884e8d83be1d062ee593d345dff
The Guardian (Middle East)
How to turn any root vegetables into latkes – recipe | Waste not
14/01/2026
We are living in a time of polycrisis. If you feel trapped – you’re not alone
14/01/2026
‘Unacceptable’ for Greenland not to be in US hands, says Trump
14/01/2026
Giannis Antetokounmpo boos own fans during Bucks’ dismal loss to Timberwolves
14/01/2026
Starmer says X reportedly now complying with law over Grok image abuse – UK politics live
14/01/2026
Falling inflation this year should smooth way for more interest rate cuts, says Bank of England policymaker - business live
14/01/2026