How to plan Ramadan meals : minimal work, maximum readiness

13 février 2026 | Lina Saad
Preparing simple, repetitive meals is the key to 30 days of fasting Ramadan arrives this year in February, in the heart of winter. Short days, cold evenings and the pressure of everyday work mean that preparation is no longer about producing abundance, but about reducing effort while maintaining (…)
 Site référencé:  The Guardian (South&CentralAsia)

The Guardian (South&CentralAsia) 

FA Cup news and buildup, Wrexham joy, EFL and more football – matchday live
14/02/2026
Munich security conference live : Rubio criticises mass migration, west’s postwar ‘delusion’, US and Europe’s mistakes
14/02/2026
England v Scotland : T20 World Cup cricket updates – live
14/02/2026
‘Full of emotional wisdom’ : Guardian writers on the best movie romances you might not have seen
14/02/2026
Winter Olympics 2026 : Alpine and freestyle skiing, curling, ice hockey and more – live
14/02/2026
‘Carnage of concern and upset’ : Women’s Institute groups close after transgender ban
14/02/2026