How to stay warm while exercising outdoors : 16 expert tips for running, hiking and swimming
Exercising in winter can feel brutal without the right kit. Here’s how runners, hikers and outdoor swimmers keep cosy when the temperature drops • The best moisture-wicking underwear, socks and base layers There’s a glorious smugness that can only be experienced by exercising outdoors in winter (…)
Site référencé: The Guardian (Africa)
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The Guardian (Africa)
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