How to stay warm while exercising outdoors : 16 expert tips for running, hiking and swimming

30 janvier 2026 | Paddy Maddison
Exercising in winter can feel brutal without the right kit. Here’s how runners, hikers and outdoor swimmers keep cosy when the temperature drops • The best moisture-wicking underwear, socks and base layers There’s a glorious smugness that can only be experienced by exercising outdoors in winter (…)
 Site référencé:  The Guardian (Middle East)

The Guardian (Middle East) 

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