How to stay warm while exercising outdoors : 16 expert tips for running, hiking and swimming

30 janvier 2026 | Paddy Maddison
Exercising in winter can feel brutal without the right kit. Here’s how runners, hikers and outdoor swimmers keep cosy when the temperature drops • The best moisture-wicking underwear, socks and base layers There’s a glorious smugness that can only be experienced by exercising outdoors in winter (…)
 Site référencé:  The Guardian (Middle East)

The Guardian (Middle East) 

Trump’s Greenland threats open old wounds for Inuit across Arctic
2/02/2026
‘I was on stage and she started kicking !’ : Lucie Jones on Les Mis, performing pregnant and defying gravity at Glastonbury
2/02/2026
Jamie George to captain England against Wales with Itoje among replacements
2/02/2026
A forest fire and Olivia Dean at the Grammys : photos of the day – Monday
2/02/2026
UK investor Michael Flacks ‘very interested in British Steel takeover’
2/02/2026
How the depth of Peter Mandelson’s links to Jeffrey Epstein came to light
2/02/2026