Japanese interval walking : the viral exercise trend that could put a spring in your step
Alternating between fast and slow walking is particularly suited to people who do not do much regular exercise If the thought of pumping iron or holding a plank doesn’t put a spring in your step, maybe the latest exercise trend to dominate social media will: Japanese interval walking. The idea (…)
Site référencé:
The Guardian (South&CentralAsia)
3413.jpg?width=140&quality=85&auto=format&fit=max&s=04cffd75ccca68973a6b320adb3d18c8, 3413.jpg?width=460&quality=85&auto=format&fit=max&s=3f3bec2b941b60fbbe5e0a7a3da58324, 3413.jpg?width=700&quality=85&auto=format&fit=max&s=0a2d6d930c85aa75e2c80eab887571b2
The Guardian (South&CentralAsia)
Premier League 2025-26 preview No 16 : Nottingham Forest
13/08/2025
The Spin | Rehan Ahmed’s technicolour technique deserves a show on Ashes stage
13/08/2025
Israel is wiping out Gaza’s journalists – and it’s no longer even hiding it | Jodi Ginsberg
13/08/2025
The Trump administration has decided coal is female – here’s why | Arwa Mahdawi
13/08/2025
Materialists review – Dakota Johnson torn between Pedro Pascal and Chris Evans in charming romcom
13/08/2025
From Bob Dylan to Run-DMC : the songs of New York – in pictures
13/08/2025