Five minutes more exercise and 30 minutes less sitting could help millions live longer
Research finds minor changes in physical activity could hugely reduce number of premature deaths Just five extra minutes of exercise and half an hour less sitting time each day could help millions of people live longer, according to research highlighting the potentially huge population benefits (…)
Site référencé: The Guardian (Middle East)
5002.jpg?width=140&quality=85&auto=format&fit=max&s=3d7de9956848dc0879199a5c73c909fc, 5002.jpg?width=460&quality=85&auto=format&fit=max&s=a813e3c2b24df14781b284e3c33d469b, 5002.jpg?width=700&quality=85&auto=format&fit=max&s=9c37e884e8d83be1d062ee593d345dff
The Guardian (Middle East)
A moment that changed me : the Brexit result came through – and my life in Britain fell apart
14/01/2026
At least 22 killed as crane collapses on train in Thailand
14/01/2026
TV tonight : a relaxing art competition in the Lake District
14/01/2026
‘The settlers brought the violence’ : the ethnic cleansing of a West Bank village
14/01/2026
Palestinian citizen of Israel wins UK asylum over ‘well-founded fear of persecution’
14/01/2026
‘It’s pretty grim’ : Tunbridge Wells residents struggle through several days without water – again
14/01/2026